As we know spiritual growth and personal development are key components to living a fulfilling life. That's why I took a 4-year break from social media, trimmed fat in many un-serving areas of my life, went inward, and did some deep-diving in education to focus on my own growth, development, healing, and betterment. Now, I'm excited to reconnect with the outside world and share my journey. From self-reflection to mindfulness, I'll share what I'm learning, as well as tools and resources I've found useful in healing trauma and achieving my self-actualization goals.

 Let's grow together.